Dr. Ann-Marie Regina, ND

_MG_0856b.jpgDr. Ann-Marie Regina, ND seeks to empower patients with quality care so they can live to their highest potential. Her mission is to provide individualized health care that serves every need, desire and puts no limits on what you can achieve.

What to expect Dr. Ann-Marie Regina to exemplify and offer:

leaf.jpg Patient Oriented Care: Treating patients like people, not diseases. 

leaf.jpg Individualized Treatment: Everyone is unique and deserves customized care that integrates your health concerns with your goals.

leaf.jpg Empowerment and Success: Providing the knowledge, support and tools needed to succeed and take control of your health.

leaf.jpg Trust: Committed to providing research-based, up-to-date and quality care. 

Dr. Ann-Marie will help guide you to make healthy lifestyle choices that are customized. She aims to focus on the fundamental aspects of health which are foundational in making sustainable and lasting changes. 

Are you looking to improve your sleep?

Do you want to learn which foods are the best for your body?

Are you tired of feeling stressed? Is pain & fatigue limiting your ability to exercise? 

Self-care can seem challenging at times, but it doesn’t have to be. The capacity for change is present in everyone, especially with the right tools and motivation. Dr. Ann-Marie will help you to overcome barriers, as every human being is worthy and deserving of a life without suffering. She believes that your health should not be a roadblock in achieving success. 

What is your motivation for achieving optimal health?

Dr. Ann-Marie believes if you choose to value and prioritize your health, you can achieve anything. She focuses on implementing changes in accordance with your values and lifestyle. If you are ambitious and motivated, but feel unsure about how to achieve optimal health, Dr. Ann-Marie can support your needs.

Dr. Ann-Marie's areas of focus include:

 leaf.jpg Nutritional & Dietary counselling: Dr. Ann-Marie is offering 30 minute individualized nutritional counselling appointments to help patients achieve an ideal diet that addresses their health concerns. 

leaf.jpg Weight management: A comprehensive assessment can help to identify barriers and health concerns that may have been preventing you from reaching your weight goals.

leaf.jpg Digestive concerns: Healthy digestion is foundational in achieving optimal health. Digestion can be affected by your food, emotions, lifestyle, environment and health concerns. Dr. Ann-Marie will work with you to find the root cause of your concern & restore digestive balance. 

leaf.jpg Exercise Recovery & Pain Management: Dr. Ann-Marie is trained in cupping & acupuncture which can provide pain relief and optimize performance. Other resources such as laser therapy, stretching & strengthening plans and nutrition can be used to facilitate healing. 

leaf.jpg Lifestyle counselling: Insomnia, stress & anxiety, diabetes, high cholesterol and other chronic diseases

Dr. Ann-Marie graduated from the University of Guelph (Honour's BAS) and the Canadian College of Naturopathic Medicine (ND). With her diverse education, her approach to patient care is holistic as she works with individuals to find the root cause of their concerns.

If you are interested in learning more about naturopathic medicine and how it can help you, feel free to request a complimentary "meet and greet." To book an appointment with Dr. Ann-Marie Regina, contact our clinic at 905-940-2727 or email her at aregina@naturopathicfoundations.ca.