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Patient Handouts

Nutrition Handouts

Acid-Alkaline Diet

Energetic Properties of Food

Food Combining Handout

Milk Free Diet 

Food Introduction Schedule

Food Sources of Vitamins & Minerals

Food Sources of Copper

Food Sources of Magnesium

Food Sources of Manganese

Food Sources of Selenium

Food Sources of Zinc

Questionnaires

Lifestyle Assessment Adult

Lifestyle Assessment Elderly

Lifestyle Assessment Pediatric

Energetic Questionnaire

Tracking Sheets

Tracking Sheet #1 

Tracking Sheet #2

Tracking Sheet #3

Basal Body Temperature Chart

Daily Food Journal

General Information Handouts

Breathing Exercises

Caster Oil Packs

Contrast Hydrotherapy

Home Nebulizer Treatments

Epsom Salt Baths

Dry Skin Brushing

Warming Socks

Natural Home Pharmacy

Prevention and Management of Cold & Flu's 

Environmental Handouts

Chemicals and Synthetics to Avoid  

Common Environmental Contaminants

Potentially Toxic Foods

Heavy Metal Chart

Toxic Burden