Seminars

The naturopathic doctors and other practitioners in our clinic provide seminars, mostly free-of-charge, for patients and the public as a way of teaching the basics of conscious living and achieving optimal wellness.  

As seating is limited, please register for our seminars or workshops by calling 905-940-2727  or email us at info@naturopathicfoundations.ca

Upcoming Events

January Seminars  

Tuesday January 21st at 6:30 pm by Dr. Iva Lloyd, ND

Dissipating Emotions

The key to having emotional resiliency and to enjoying life is to know how to dissipate the emotions that you don't want. Life will also give you difficult situations and challenges- the key is to process them in a healthy way without suppressing or internalizing the feelings.  This seminar teaches:

 leaf.jpg Simple and effective ways to dissipate emotions

 leaf.jpg Ways of determining if you are suppressing or internalizing emotions and hurt feelings

 leaf.jpg The importance of expressing emotions in a way that is healthy and effective for you

 
 February Seminars  

Tuesday February 11th at 6:30 pm by Dr. Iva Lloyd, ND

Memory Loss
Memory loss and cognitive decline are concerns that most people have as they age. For some, signs of memory loss are a reflection of multi-tasking and life being too busy. But for others, memory loss is real and is best caught early. There are many factors that contribute to memory loss including diet, head injuries, exercise, occupation, environmental toxins, some prescription medications and others. There are also a number of conditions associated with memory loss including diabetes, anemia, high and low cholesterol, etc. This seminar will discuss how memory loss is assessed, prevented and treated. 

Topics to be discussed:

leaf.jpg Overview of the factors that contribute to memory loss and their impact
leaf.jpg The correlation between high blood sugar, anemia and other health conditions and memory loss
leaf.jpg Ways to accurately assess for memory loss
leaf.jpg Strategies to prevent memory loss and to delay the progression of memory loss
leaf.jpg The naturopathic approach to treating memory loss, dementia and cognitive decline

 

March Seminars  

Tuesday March 17th at 6:30 pm by Dr. Iva Lloyd, ND

It is not about Work Life Balance, but about Prioritization and Coherence
Learning how to prioritize your goals and ensure that they are right for you is the key set to success. Goal setting helps people guide their life and ensures that they achieve what they desire.  Spending time prioritizing your goals helps cut through the chaos and clutter of life. Learning how to set effective goals and how to work with them can be an essential aspect of achieving and maintaining health.

Topics covered: 
leaf.jpg The importance of prioritizing your goals and knowing if they are right for you
leaf.jpg How to set effective goals and priorities
leaf.jpg The impact of goals on the mind and how the mind prioritizes
leaf.jpg Understanding how goals can help you achieve the most out of life and how they improve health.

 

Past Seminar List