Conscious eating involves determining what is right for each individual based on age, constitution, and health status.

Each individual is unique, and what is "healthy" depends on knowing the individual and what is right and wrong for them. 

Nutritional Counselling Involves

  Understanding the nutritional implications of your health concerns

  Identifying food allergies or intolerances

  Cleansing and detoxification programs

  Review of diet diaries

  Recommendations for specific diets

  Seminars on healthy eating

Check out our Diet & Nutrition resources.