Gharshana is a traditional Ayurvedic massage that involves massaging the body vigorously with silk gloves or herbs depending on the individual's condition. This treatment stimulates circulation, tonifies the skin and is often used in conjunction with weight loss or detox plans.
Promotes weight loss
Improves lymphatic circulation
Tones the skin
Gharshana massage lasts one hour, and can be done daily, weekly or monthly depending on your health concerns. It is most beneficial when a few are done close together.
All Ayurvedic therapies are customized according to your constitution and health concerns. It is advised to have an initial naturopathic consultation with Dr. Leena Sripada, ND before proceeding to ayurvedic therapies so that the treatments can be customized according to your needs. To book an appointment, contact Dr. Leena Sripada, ND.